Introduction: The Modern Stress Epidemic In today’s hyper-connected world, stress has become a ubiquitous companion, an unwelcome shadow lurking behind every notification and deadline. The relentless demands of work, amplified by the constant barrage of information and the ever-present pressure to stay connected digitally, have created a perfect storm for chronic stress, impacting not only
Introduction: The Future of Work is at Home The lines between work and home have blurred, especially since the pandemic. While many Canadians created home offices at the height of the pandemic, recent Statistics Canada data reveal the number of people who work from home is about 18 per cent. As we look towards the
